GymRoom Plzeň Skvrňany

The whole gym to yourself. A booking doesn't get you a machine or an hour in a shared space. You get the entire gym. Nobody else is there at that time. No reception, no staff, no strangers waiting for the rack.

Up to five people per booking. Three are included, so whether you come alone, with a training partner or with your own trainer, the price stays the same. If there are more of you, you can add an extension to five people for 100 CZK when booking.

Cool even on the hottest days. The gym has powerful air conditioning, so you can train right through a heatwave. And because nobody else is there, you set the temperature exactly how you want it. Wi-Fi is free.

Kids' corner. You can come and train even on days when childcare is up to you. Your children stay in sight the whole time.

Bring your bike or stroller inside. You don't have to leave anything outside or look for a bike rack. Both go straight into the gym.

For strength training we have prepared:

• Power rack with a pair of spotting arms
• Smith machine (multipress)
• Leg press / hack squat
• Barbells: women's Olympic 15 kg, men's Olympic 20 kg, trap bar 20 kg, safe squat bar 20 kg and wooden technique bars
• Weight plates in pairs: 1.25 / 5 / 10 / 15 / 20 kg
• Two adjustable facing cable pulleys with a range of handles, each loaded up to 80 kg
• Kettlebells: 4, 6, 8, 12 and 20 kg
• Hex dumbbells in pairs: 1–10 kg (in 1 kg increments) and 12.5–30 kg (in 2.5 kg increments)

For conditioning we have:

• AirBike
• Treadmill
• Rowing machine

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The gym also includes:

• Kids' corner
• 2× adjustable bench
• Exercise mats
• Yoga blocks (4×)
• BOSU balance trainer with resistance bands
• Plyo soft box 50 × 60 × 70 cm
• Resistance bands and mini bands
• TRX suspension trainer
• Pull-up bar and balance equipment
• Massage rollers and balls
• Overball
• …and other equipment for correct and effective training The gym includes a changing room, a shower and a toilet. Toiletries and a hairdryer are also available in the changing room.